Mindy’s Courage: Survived Breast Cancer in Her Early 30s

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Patient Education

Mindy’s Courage: Survived Breast Cancer in Her Early 30s

In celebration of Breast Cancer Awareness Month this October, one of our courageous survivors opens up about her powerful journey, inspiring hope and strength in us all.

This October, for Breast Cancer Awareness Month, we’re sharing the inspiring story of Mindy (a name we've used to protect her privacy).

Diagnosed with breast cancer in her early 30s while studying nursing in Singapore, Mindy faced her journey with courage, determination, and a positive mindset. Though it wasn’t easy, her story highlights the power of self-care and staying strong. We hope her experience inspires others to remain hopeful and resilient. Mindy bravely chose treatment with OncoCare, under the care of Dr Tan Sing Huang.

Below is the interview with Mindy. We are grateful to her for sharing her story with us.

Q: When were you diagnosed with breast cancer, and at what age?

Mindy: I was diagnosed at 34 years old while I was still studying nursing. At the time, I was in my final year of a three-year course. Interestingly, I had initially pursued fashion before realising my true calling was in healthcare. Currently, I’m a practicing nurse, and my diagnosis was stage 2B breast cancer.

Q: How was the cancer initially detected?

Mindy: It all started during my final nursing attachment at a hospital. I performed a self-examination and noticed a lump on the right side of my breast. At first, I thought it might be related to my lymph nodes, especially since these can swell during menstruation. But after my period, I checked again, and the lump was still there. 

I went to a health imaging center for an ultrasound, and the doctors referred me to a specialist. After a biopsy, I got the news that the lumps were malignant. The doctors were concerned about the possibility of the cancer spreading, so I went through further scans, including an MRI. My treatment plan was put together: mastectomy, reconstruction, chemotherapy, radiotherapy, and hormone therapy to control my hormones. The whole treatment process took about a year. I also took a genetic test, and it came back negative, which means my cancer wasn’t due to family history.

Q: What was the most challenging part of your journey?

Mindy: Chemotherapy was the hardest part for me. I was demoralised when my hair started falling out. I remember standing in the shower, and a bunch of hair came out of my hands. It was tough to handle at first, but I decided to buy some natural wigs in different styles, which helped me feel a bit better.

Chemo was emotionally draining, but I was lucky in a sense because I didn’t have to worry about work. Since I was still a student, I could focus entirely on my recovery. I used to be active, so it was tough to slow down during chemo, but over time, I managed to pick up my momentum again.

Q: Who were your biggest supporters during your treatment, and how did they help?

Mindy: My family and friends were my biggest supporters. My best friend, in particular, was amazing. She would come with me to my chemotherapy sessions. My family would cook for me, and spend time with me doing relaxing activities like walking in the park, watching movies, and just hanging out with Netflix. Having those simple, comforting moments helped.

Q: What strategies or activities helped you cope with the challenges of cancer treatment?

Mindy: One thing that helped me was crocheting! I picked it up from YouTube, and it became incredibly therapeutic for me during my treatment. I also turned to books, especially self-care books, and spent time at the library. These activities allowed me to escape for a little while and focus on something positive.

Q: How has your perspective on life changed since your diagnosis?

Mindy: Before cancer, I was always taking care of others, especially in my nursing profession. But after the diagnosis, I learned the importance of taking care of myself first. I realised that to help others, I needed to be strong and healthy. Now, I make sure to prioritise self-care while still being dedicated to helping those around me. It’s all about balance.

Q: Now that you’re a survivor, how are you living your life differently?

Mindy: I’ve learned to love myself more and maintain a healthy balance in life. Exercise is a big part of that, so I’ve been keeping up with high-intensity interval training (HIIT). I’m also planning to try yoga and pilates soon. It’s all about keeping my body and mind strong.

Q: What message would you give to someone who has just been diagnosed with breast cancer?

Mindy: Don’t give up, and trust the treatment process. It’s not easy, but have faith in yourself and your medical team. Also, don’t hesitate to share your thoughts and feelings, whether they’re good or bad. Having a listening ear is so important. And of course, don’t forget to treat yourself. Eat your favourite food, do things you enjoy, and surround yourself with positivity.

Q: What are your hopes and dreams for the future?

Mindy: I hope that others won’t have to go through what I did and that medical technology continues to advance so cancer treatment becomes easier and less painful. Personally, my dreams are to keep learning to love and accept myself more, and to travel the world. I want a simple, fulfilling life where I can just be myself.

Q: What message would you like to share with your OncoCare medical team?

Mindy: A huge thank you for all the care, support and reassurance. I couldn’t have made it through without you! 

Thank you, Mindy, for sharing your story and inspiring us. You’re an incredible fighter.